Corporate Yoga is being embraced by many progressive businesses and is a great benefit. We offer a range of practices from slow and meditative to energizing and active. We will get to know your staff and find out the type of practice most needed. Yoga provides the benefits of relaxation/stress management training and fitness

Employees that are happy and full of energy, and as a result, more productive

Decline in stress-related sick occurrences

Improved concentration, decision-making skills and ability to multi-task

Improves employee alertness and ability to react more calmly in demanding situations

Relief of head, neck and back strain, carpal tunnel syndrome, insomnia, high blood pressure and work-related injuries from repetitive motion

Better customer service

Enhanced employee attitude and outlook

General well-being in the workplace which reduces employee turnover

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