A Private yoga session is very appropriate if you want to start with yoga or deepen and develop your practice. The One-by-One yoga program is designed to offer you private yoga classes specifically adapted to your needs and interests by one of our yoga teachers. It invites you to become aware of repetitive and habitual patterns that cause pain and unbalance. You can use the one-on-one program as a way to balance challenging aspects of your life, for example, career and family, relationships, health and stress.

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