Yoga Classes

Welcome to Shri Gajanan Yoga, your ultimate destination for a fulfilling yoga experience. We offer a range of Yoga Classes and Courses to cater to the diverse needs of our students. Our classes are designed to bring out the best in you and help you achieve your fitness goals. Our experienced teachers follow a holistic approach to teaching yoga, which means you get to experience the benefits of not just the physical but also the mental and emotional aspects of yoga.

One of our unique features is that we offer Online Yoga Classes for Beginners, making it easier for anyone to start their yoga journey without the need to travel or attend a physical class. Our online classes are designed to be accessible to anyone, anywhere, anytime. Our teachers provide personalized attention to each student, ensuring that they get the most out of each session.

We believe that everyone should have the opportunity to practice yoga and benefit from its transformative power. That’s why we offer a range of Online Yoga Classes, including Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, and more. Each class is designed to help you build strength, flexibility, and balance, while also helping you to relax and destress.

We believe that yoga is a way of life. It’s not just about the postures or the breathing exercises, but it’s about how we live our lives. Our classes help you to connect with your inner self and to find balance in your body and mind. So join us, and experience the transformative power of yoga.

Explore a range of yoga styles that we offer. Our classes are designed to cater to the diverse needs of our students, whether you are a beginner or an advanced practitioner. We also offer Prenatal Yoga Online classes for expecting mothers.

Shri Gajanan Yoga offers Basic Yoga, a beginner series designed specifically for those who are practicing yoga for the first time. This session includes loosening exercises, surya namaskar, various asanas, pranayama, meditation, and yog nidra. These classes are available online in Pune and are perfect for beginners.

Shri Gajanan Yoga’s Basic Yoga classes online in Pune are an excellent choice for beginners. These classes provide a range of benefits, including stress relief, improved physical health, and better sleep. The classes are available in the morning and evening and are designed to cater to the needs of beginners. If you’re looking for online yoga classes for beginners, Shri Gajanan Yoga is an excellent option.

Shri Gajanan Yoga offers Power Yoga, a popular series based on vinyasa style, which combines sun salutation and non-stop asana practice. This session includes dynamic exercises, various flows, advanced asana flow, special breathing, and relaxation practices. Power Yoga is ideal for those looking to improve their mental and physical fitness, flexibility, and endurance. The classes are available in the morning and evening.

Our classes offer a challenging and dynamic yoga practice based on the vinyasa style. Our popular series includes various flows, advanced asana, special breathing, and relaxation practices to improve your physical and mental fitness, flexibility, and endurance. Our classes are ideal for anyone who wants to reduce stress and anxiety while enjoying a powerful and energizing yoga practice. So, if you’re looking for the Best Yoga classes in Aurangabad, Shri Gajanan Yoga’s Power Yoga classes are the perfect option for you.

Flow Yoga is a non-stop sequence of asanas that move smoothly from one pose to another, with a focus on breathing awareness. This style of yoga improves flexibility, stamina, and asana alignment. Shri Gajanan Yoga’s Flow Yoga classes include various warrior series, breathing techniques, and relaxation techniques. These classes are ideal for those looking to improve their flexibility, muscle strength, endurance, and overall health.

Our Flow Yoga classes are an excellent choice for those seeking to improve flexibility, endurance, asana alignment, and overall health. With a non-stop sequence of asanas that includes warrior series, breathing techniques, and relaxation techniques, these classes are perfect for relieving stress and promoting relaxation. Whether you want to enhance your muscle strength, flexibility, or overall well-being, Shri Gajanan Yoga is the Best yoga institute in Pune that can help you achieve your goals.

Hatha Yoga is a preparatory process of yoga that focuses on bringing balance between the sun and moon within you, or the Pingala and Ida energy channels. Shri Gajanan Yoga’s Hatha Yoga classes emphasize prolonged practice of asanas with a strong focus on breath control and proper posture. This practice leads to physical, mental, and spiritual changes, making it an excellent choice for those seeking a holistic approach to yoga.

Shri Gajanan Yoga’s Hatha Yoga classes are an ideal choice for those seeking balance and harmony in their yoga practice. The prolonged practice of asanas with a strong focus on breath control and proper posture leads to physical, mental, and spiritual changes. These classes are beneficial for improving physical strength, flexibility, posture, mental focus, and overall well-being. If you’re looking for a holistic approach to yoga, Shri Gajanan Yoga’s Hatha Yoga classes, offered at their Undri Yoga Classes, are a great option.

Kids Yoga is a specialized yoga class designed for children aged 8 to 16 years. Shri Gajanan Yoga’s Kids Yoga classes focus on easy postures, different types of breathing exercises, types of meditation, and good manners. This practice is essential for the physical and mental development of children and provides a great way for them to engage in physical activity while also learning important life skills.

Shri Gajanan Yoga’s Kids Yoga classes are a great option for children aged 8 to 16 years. The classes focus on easy postures, breathing exercises, meditation, and good manners, providing a holistic approach to physical and mental development. Through Kids Yoga, children can improve their physical health and fitness, concentration and focus, flexibility and balance, posture, and breathing regulation, while also developing positive behavior and self-esteem. Shri Gajanan Yoga offers online yoga classes for beginners, making it easy and accessible for children to engage in this beneficial practice.

Aerial Yoga is a unique form of yoga that involves the use of a hammock or swing to perform postures. It is a fun and exciting way to improve flexibility, strength, and balance.

At our Yoga Class in Aurangabad & Pune, we offer Aerial Yoga classes for students of all levels. Our experienced instructors will guide you through a series of poses, from basic to advanced, in a safe and supportive environment. Join us for a unique and fun-filled yoga experience!

Pranayama meditation is a practice that involves controlling one’s breath to promote physical and mental well-being. In these classes, students learn different breathing techniques and meditation practices that help to achieve a peaceful and calm state of mind.

Join our online yoga classes in Pune and experience the benefits of pranayama meditation. Our classes start with fundamental stretching exercises to prepare the body for the breathing exercises and meditation practices. During these sessions, you will learn different breathing techniques like Kapalbhati, Anulom-Vilom, Bhastrika, etc., and meditation practices such as Yoga Nidra, Chakra Meditation, etc. Our classes consist of 10% basic stretching, 50% basic and advanced pranayama techniques, and 40% meditation practice, allowing you to explore the depths of meditation while improving your physical health. Join us today to start your journey towards a healthy and peaceful life.

Meditation means transforming the mind. Meditation is an effortless exercise and leads to a state of “thoughtless awareness mind” in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

At Shri Gajanan Yoga, meditation is taught in various methods. Considering the current need for meditation, that method increases interest in meditation

Our Prenatal Yoga Class offers a safe, restorative Yoga practice with Pranayama and Asanas which are appropriate for pregnancy. The class provides gentle exercise for pregnant women and stretches & tones the body in preparation for childbirth. You can start Prenatal Yoga classes with us if you have your gynecologist’s permission to attend a Prenatal Yoga class and you are currently between week 14 to 24 of your pregnancy.

In our pregnancy yoga sessions, we regularly practice yoga, pranayama, meditation, chanting mantras, and also guide you on what is the right diet and what is not. The aim of our pregnancy yoga class is to ensure normal delivery and a peaceful sleep for nine months, and to keep you away from physical ailments.

You can enjoy Yoga from the comfort of your home or anywhere else. With our Online Yoga service, you can build a strong core with power yoga, clear the mind with guided meditation or get the detox benefits from the pranayama practice. All are just a couple of clicks away!
Our Class sessions range from 10 to 60 minutes, and each yoga teacher provides the accurate, meticulous instruction you expect when entering a yoga studio. Find classes revolving around strengthening the core, or those designed to sweat out toxins.

We only allow limited people to join online yoga classes, so everyone is taught yoga with close attention and time. Be sure to try our online classes that are right for you.

A private yoga session is very appropriate if you want to start with yoga or deepen and develop your Yoga practice. The One-by-One yoga program is designed to offer you private yoga classes specifically adapted to your needs and interests by one of our yoga teachers. It invites you to become aware of repetitive and habitual patterns that cause pain and unbalance. You can use the one-on-one program as a way to balance challenging aspects of your life, for example, career and family, relationships, health, and stress.

Those who want fast results in private yoga classes should definitely try our private class once.
In this class, we take special yoga therapy for patients in which we work on how to get maximum benefits for the patients.
If you want to increase your progress, then definitely attend this class.